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If so, consider including some or all of the extra sleep and exercise session content at some point in treatment.

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We examined what use characteristics differentiated the more successful users of the CBT app from the less successful ones, split at the median of change in depression severity.

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Her symptoms had started six months previously, at a time when she was preparing for public examinations.

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The constraints of two had been jotting down any time that we get out. Brief psychological approaches, which might be delivered by a range of practitioners, are a possible method of improving access to talking therapies for adolescents.

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1. Guidelines for competent assessment and treatment are integrated with practical descriptions of widely used CBT applications.
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